Workouts

10 min AHM: Classical Cool Down Ride
Emma Lovewell
Thursday 5/28/20 @ 4:30 AM
Difficulty: 3.63 / 10
39kj
85rpm
31%
13mph
20 min 90s Ride
Ben Alldis
Thursday 5/28/20 @ 4:8 AM
Difficulty: 7.75 / 10
156kj
79rpm
43%
18mph
10 min Core Strength
Adrian Williams
Thursday 5/28/20 @ 2:54 AM
Difficulty: 7.04 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/27/20 @ 1:42 AM
Difficulty: 8.18 / 10
340kj
79rpm
43%
18mph
10 min Cool Down Ride
Steven Little
Tuesday 5/26/20 @ 2:45 AM
Difficulty: 3.47 / 10
34kj
83rpm
28%
12mph
30 min 80s Ride
Denis Morton
Tuesday 5/26/20 @ 2:13 AM
Difficulty: 7.75 / 10
219kj
79rpm
43%
17mph
10 min Cool Down Ride
Steven Little
Sunday 5/24/20 @ 2:57 AM
Difficulty: 3.77 / 10
38kj
91rpm
28%
13mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Sunday 5/24/20 @ 2:11 AM
Difficulty: 6.13 / 10
260kj
82rpm
38%
16mph
20 min Country Ride
Denis Morton
Saturday 5/23/20 @ 3:38 AM
Difficulty: 7.32 / 10
149kj
75rpm
45%
18mph
30 min Bootcamp: Full Body
Chase Tucker
Friday 5/22/20 @ 9:21 PM
Difficulty: 6.33 / 10