autumnskky
Texas #milsp🇺🇸
Total Rides: 329

Following

autumnskky
Texas #milsp🇺🇸
Total Rides: 329

Following

Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 4:32 AM
Difficulty: 3.82 / 10
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24kj
89rpm
32%
15mph
30 min 90s Pop Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 4:0 AM
Difficulty: 8.01 / 10
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233kj
72rpm
46%
18mph
10 min Cool Down Ride
Steven Little
Tuesday 6/2/20 @ 4:2 AM
Difficulty: 3.47 / 10
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30kj
84rpm
26%
12mph
20 min FTP Test Ride
Denis Morton
Tuesday 6/2/20 @ 3:39 AM
Difficulty: 9.55 / 10
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195kj
80rpm
47%
20mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 6/2/20 @ 3:25 AM
Difficulty: 6.45 / 10
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66kj
91rpm
37%
17mph
10 min Full Body Strength
Robin Arzón
Monday 6/1/20 @ 3:46 AM
Difficulty: 6.85 / 10
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20 min Recovery Run
Matt Wilpers
Saturday 5/30/20 @ 9:49 PM
Difficulty: 4.75 / 10
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5 min Basics: Side Shuffles
Rebecca Kennedy
Saturday 5/30/20 @ 9:44 PM
Difficulty: 4.29 / 10
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10 min Cool Down Ride
Steven Little
Saturday 5/30/20 @ 4:41 AM
Difficulty: 3.47 / 10
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22kj
76rpm
29%
11mph
30 min Power Zone Max Ride
Denis Morton
Saturday 5/30/20 @ 4:9 AM
Difficulty: 8.54 / 10
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241kj
82rpm
42%
18mph