Workouts

30 min 80s Ride
Cody Rigsby
Friday 9/8/23 @ 2:19 PM
Difficulty: 7.64 / 10
191kj
83rpm
39%
17mph
5 min Warm Up Ride
Denis Morton
Friday 9/8/23 @ 2:14 PM
Difficulty: 4.67 / 10
27kj
94rpm
32%
15mph
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 9/6/23 @ 4:50 PM
Difficulty: 3.62 / 10
 
45 min Hike
Joslyn Thompson Rule
Wednesday 9/6/23 @ 4:4 PM
Difficulty: 7.26 / 10
 
15 min Power Walk
Kirsten Ferguson
Wednesday 9/6/23 @ 3:49 PM
Difficulty: 6.23 / 10
 
Extra 10: Walk
Rebecca Kennedy
Tuesday 9/5/23 @ 2:2 PM
Difficulty: 5.03 / 10
 
Extra 10: Hike
Logan Aldridge
Tuesday 9/5/23 @ 1:51 PM
Difficulty: 6.29 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 9/5/23 @ 1:43 PM
Difficulty: 3.52 / 10
18kj
72rpm
33%
13mph
30 min 2010s Pop Ride
Olivia Amato
Tuesday 9/5/23 @ 1:13 PM
Difficulty: 8.31 / 10
220kj
82rpm
41%
18mph
5 min Warm Up Ride
Sam Yo
Tuesday 9/5/23 @ 1:7 PM
Difficulty: 4.38 / 10
27kj
92rpm
33%
15mph