Workouts

20 min Hike
Selena Samuela
Wednesday 9/20/23 @ 1:54 PM
Difficulty: 6.94 / 10
 
20 min Power Walk
Kirsten Ferguson
Wednesday 9/20/23 @ 1:30 PM
Difficulty: 6.04 / 10
 
5 min Cool Down Ride
Camila Ramón
Tuesday 9/19/23 @ 1:9 AM
Difficulty: 4.02 / 10
19kj
72rpm
34%
13mph
30 min Pop Ride
Camila Ramón
Tuesday 9/19/23 @ 12:38 AM
Difficulty: 7.51 / 10
208kj
82rpm
41%
17mph
5 min Warm Up Ride
Denis Morton
Tuesday 9/19/23 @ 12:33 AM
Difficulty: 4.67 / 10
30kj
90rpm
35%
16mph
20 min Pop Walk
Kirsten Ferguson
Friday 9/15/23 @ 3:9 PM
Difficulty: 6.18 / 10
 
30 min Hike
Jon Hosking
Friday 9/15/23 @ 2:38 PM
Difficulty: 7.01 / 10
 
Extra 10: HIIT Ride
Jenn Sherman
Thursday 9/14/23 @ 9:47 PM
Difficulty: 7.43 / 10
67kj
80rpm
40%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Thursday 9/14/23 @ 9:15 PM
Difficulty: 7.38 / 10
198kj
78rpm
41%
17mph
5 min Warm Up Ride
Jenn Sherman
Thursday 9/14/23 @ 9:10 PM
Difficulty: 4.17 / 10
28kj
94rpm
34%
16mph