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autumnleaf80
Kansas
Total Rides: 1938
Following
autumnleaf80
Kansas
Total Rides: 1938
Following
Workouts
Previous Workouts
Next Workouts
20 min Walk + Run
Jess Sims
Monday 10/2/23 @ 1:46 PM
Difficulty: 6.58 / 10
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20 min Hike
Jon Hosking
Monday 10/2/23 @ 1:24 PM
Difficulty: 6.27 / 10
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20 min Power Walk
Kirsten Ferguson
Monday 10/2/23 @ 1:1 PM
Difficulty: 6.29 / 10
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Saturday 9/30/23 @ 10:1 PM
Difficulty: NaN / 10
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Saturday 9/30/23 @ 9:23 PM
Difficulty: NaN / 10
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224
kj
83
rpm
39
%
17
mph
Thursday 9/28/23 @ 6:50 PM
Difficulty: NaN / 10
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45 min Groove Ride
Emma Lovewell
Thursday 9/21/23 @ 9:2 PM
Difficulty: 7.87 / 10
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163
kj
75
rpm
40
%
16
mph
5 min Warm Up Ride
Ally Love
Thursday 9/21/23 @ 8:57 PM
Difficulty: 4.33 / 10
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29
kj
95
rpm
33
%
16
mph
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 9/20/23 @ 2:42 PM
Difficulty: 3.62 / 10
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20 min Walk + Run
Camila Ramón
Wednesday 9/20/23 @ 2:21 PM
Difficulty: 6.52 / 10
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