Workouts

20 min 90s Pop Ride
Sam Yo
Monday 10/9/23 @ 5:34 PM
Difficulty: 7.36 / 10
131kj
77rpm
41%
17mph
30 min Janet Jackson Ride
Emma Lovewell
Monday 10/9/23 @ 5:4 PM
Difficulty: 7.74 / 10
205kj
85rpm
40%
17mph
5 min Warm Up Ride
Emma Lovewell
Monday 10/9/23 @ 4:58 PM
Difficulty: 4.68 / 10
28kj
99rpm
32%
16mph
20 min Walk + Run
Becs Gentry
Sunday 10/8/23 @ 6:11 PM
Difficulty: 6.21 / 10
 
20 min Hike
Kirsten Ferguson
Sunday 10/8/23 @ 5:50 PM
Difficulty: 7.12 / 10
 
20 min Power Walk
Matty Maggiacomo
Sunday 10/8/23 @ 5:27 PM
Difficulty: 6.03 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 10/3/23 @ 2:18 PM
Difficulty: 0 / 10
12kj
71rpm
28%
11mph
20 min Pop Ride
Kendall Toole
Tuesday 10/3/23 @ 1:58 PM
Difficulty: 7.46 / 10
132kj
74rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 10/3/23 @ 1:26 PM
Difficulty: 7.8 / 10
199kj
80rpm
40%
17mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 10/3/23 @ 1:21 PM
Difficulty: 4.68 / 10
21kj
90rpm
30%
14mph