Workouts

45 min Pop Ride
Jenn Sherman
Wednesday 11/1/23 @ 8:31 PM
Difficulty: 7.5 / 10
289kj
76rpm
41%
17mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 11/1/23 @ 8:26 PM
Difficulty: 4.55 / 10
26kj
84rpm
35%
15mph
30 min Hike
Matty Maggiacomo
Monday 10/30/23 @ 9:10 PM
Difficulty: 7.35 / 10
 
30 min Power Walk
Kirsten Ferguson
Monday 10/30/23 @ 8:38 PM
Difficulty: 6.46 / 10
 
45 min Walk + Run
Jess Sims
Friday 10/13/23 @ 9:19 PM
Difficulty: 7.18 / 10
 
20 min Walk + Run
Logan Aldridge
Wednesday 10/11/23 @ 4:33 PM
Difficulty: 5.93 / 10
 
Extra 10: Walk
Andy Speer
Wednesday 10/11/23 @ 4:13 PM
Difficulty: 4.37 / 10
 
45 min 2000s Ride
Emma Lovewell
Wednesday 10/11/23 @ 3:19 PM
Difficulty: 7.82 / 10
278kj
80rpm
39%
16mph
5 min Warm Up Ride
Ally Love
Wednesday 10/11/23 @ 3:13 PM
Difficulty: 4.33 / 10
28kj
96rpm
33%
16mph
5 min Cool Down Ride
Emma Lovewell
Monday 10/9/23 @ 5:55 PM
Difficulty: 3.52 / 10
13kj
69rpm
30%
11mph