Workouts

Extra 10: Low Impact Ride
Jenn Sherman
Sunday 4/23/23 @ 6:31 PM
Difficulty: 5.13 / 10
46kj
71rpm
38%
14mph
30 min 2000s Ride
Jess King
Sunday 4/23/23 @ 5:59 PM
Difficulty: 8.25 / 10
179kj
80rpm
39%
16mph
5 min Warm Up Ride
Ben Alldis
Sunday 4/23/23 @ 5:54 PM
Difficulty: 4.33 / 10
25kj
77rpm
35%
14mph
5 min Cool Down Ride
Olivia Amato
Tuesday 4/18/23 @ 6:24 PM
Difficulty: 3.6 / 10
15kj
73rpm
30%
12mph
45 min 80s Ride
Jenn Sherman
Tuesday 4/18/23 @ 5:38 PM
Difficulty: 7.87 / 10
284kj
78rpm
41%
16mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 4/18/23 @ 5:32 PM
Difficulty: 4.59 / 10
24kj
88rpm
33%
15mph
5 min Cool Down Ride
Olivia Amato
Saturday 4/15/23 @ 5:45 PM
Difficulty: 3.6 / 10
13kj
71rpm
30%
11mph
20 min Pop Ride
Cody Rigsby
Saturday 4/15/23 @ 5:24 PM
Difficulty: 6.97 / 10
115kj
75rpm
40%
16mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 4/15/23 @ 4:52 PM
Difficulty: 8.11 / 10
182kj
78rpm
40%
16mph
5 min Warm Up Ride
Sam Yo
Saturday 4/15/23 @ 4:47 PM
Difficulty: 4.32 / 10
22kj
85rpm
33%
14mph