autumnleaf80
Kansas
Total Rides: 1938

Following

autumnleaf80
Kansas
Total Rides: 1938

Following

Workouts

20 min Pop Ride
Cody Rigsby
Monday 5/1/23 @ 1:57 PM
Difficulty: 6.97 / 10
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126kj
81rpm
40%
16mph
5 min Warm Up Ride
Ben Alldis
Monday 5/1/23 @ 1:51 PM
Difficulty: 4.33 / 10
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25kj
86rpm
35%
15mph
45 min Hike
Rebecca Kennedy
Sunday 4/30/23 @ 7:25 PM
Difficulty: 7.33 / 10
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5 min Post-Ride Stretch
Jess King
Saturday 4/29/23 @ 9:44 PM
Difficulty: 3.56 / 10
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5 min Cool Down Ride
Jess King
Saturday 4/29/23 @ 9:39 PM
Difficulty: 4 / 10
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16kj
77rpm
31%
13mph
20 min Country Ride
Jess King
Saturday 4/29/23 @ 9:18 PM
Difficulty: 7.37 / 10
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130kj
75rpm
42%
17mph
20 min 90s Pop Ride
Emma Lovewell
Saturday 4/29/23 @ 8:57 PM
Difficulty: 7.45 / 10
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125kj
80rpm
40%
16mph
5 min Warm Up Ride
Ben Alldis
Saturday 4/29/23 @ 8:51 PM
Difficulty: 4.33 / 10
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24kj
83rpm
35%
15mph
30 min Hike
Jess King
Monday 4/24/23 @ 11:21 PM
Difficulty: 7.19 / 10
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10 min Warm Up Walk
Susie Chan
Monday 4/24/23 @ 11:7 PM
Difficulty: 4.1 / 10
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