Workouts

45 min Pop Ride
Jenn Sherman
Thursday 5/18/23 @ 2:34 PM
Difficulty: 7.51 / 10
284kj
77rpm
41%
17mph
5 min Warm Up Ride
Hannah Frankson
Thursday 5/18/23 @ 2:29 PM
Difficulty: 0 / 10
23kj
90rpm
31%
14mph
30 min Hike
Kirsten Ferguson
Wednesday 5/17/23 @ 9:20 PM
Difficulty: 7.6 / 10
 
45 min Pop Run
Becs Gentry
Wednesday 5/17/23 @ 12:37 AM
Difficulty: 7.74 / 10
 
Wednesday 5/17/23 @ 12:36 AM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Sunday 5/14/23 @ 11:42 PM
Difficulty: 5.43 / 10
 
60 min Pop Ride
Emma Lovewell
Sunday 5/14/23 @ 10:38 PM
Difficulty: 8.01 / 10
359kj
76rpm
41%
16mph
45 min Hike
Kirsten Ferguson
Thursday 5/11/23 @ 7:56 PM
Difficulty: 7.91 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/11/23 @ 7:33 PM
Difficulty: 5.48 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 5/10/23 @ 10:25 PM
Difficulty: 3.7 / 10
9kj
56rpm
28%
8mph