autumnleaf80
Kansas
Total Rides: 1938

Following

autumnleaf80
Kansas
Total Rides: 1938

Following

Workouts

30 min Hike
Jess King
Tuesday 5/23/23 @ 8:45 PM
Difficulty: 7.4 / 10
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Monday 5/22/23 @ 1:32 AM
Difficulty: NaN / 10
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45 min Power Flow
Denis Morton
Friday 5/19/23 @ 9:36 PM
Difficulty: 6.13 / 10
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10 min Core Strength
Emma Lovewell
Friday 5/19/23 @ 4:21 PM
Difficulty: 6.34 / 10
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10 min Core Strength
Emma Lovewell
Friday 5/19/23 @ 4:21 PM
Difficulty: 6.7 / 10
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Extra 10: HIIT Ride
Ben Alldis
Friday 5/19/23 @ 4:7 PM
Difficulty: 7.91 / 10
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63kj
79rpm
39%
16mph
30 min 90s Ride
Cody Rigsby
Friday 5/19/23 @ 3:36 PM
Difficulty: 7.53 / 10
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181kj
81rpm
38%
16mph
5 min Warm Up Ride
Emma Lovewell
Friday 5/19/23 @ 3:29 PM
Difficulty: 4.59 / 10
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23kj
88rpm
32%
15mph
10 min Core Strength
Emma Lovewell
Thursday 5/18/23 @ 3:29 PM
Difficulty: 6.7 / 10
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5 min Cool Down Ride
Jenn Sherman
Thursday 5/18/23 @ 3:21 PM
Difficulty: 3.54 / 10
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17kj
73rpm
31%
13mph