autumnleaf80
Kansas
Total Rides: 1938

Following

autumnleaf80
Kansas
Total Rides: 1938

Following

Workouts

15 min Power Walk
Jess Sims
Friday 6/30/23 @ 12:14 PM
Difficulty: 5.36 / 10
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5 min Cool Down Ride
Jenn Sherman
Wednesday 6/28/23 @ 12:29 PM
Difficulty: 3.54 / 10
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15kj
70rpm
31%
12mph
45 min 80s Ride
Jenn Sherman
Wednesday 6/28/23 @ 11:43 AM
Difficulty: 7.62 / 10
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292kj
79rpm
40%
17mph
30 min Madonna Ride
Leanne Hainsby
Monday 6/26/23 @ 1:39 PM
Difficulty: 7.07 / 10
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198kj
80rpm
40%
17mph
20 min Power Walk
Jess Sims
Monday 6/26/23 @ 1:16 PM
Difficulty: 6.01 / 10
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5 min Warm Up Walk
Jess King
Monday 6/26/23 @ 1:11 PM
Difficulty: 4.35 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Sunday 6/25/23 @ 6:51 PM
Difficulty: 3.08 / 10
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45 min Hike
Rebecca Kennedy
Sunday 6/25/23 @ 6:3 PM
Difficulty: 6.85 / 10
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5 min Warm Up Walk
Joslyn Thompson Rule
Sunday 6/25/23 @ 5:52 PM
Difficulty: 3.29 / 10
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5 min Post-Ride Stretch
Camila Ramón
Friday 6/23/23 @ 4:2 PM
Difficulty: 0 / 10
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