Workouts

20 min Power Walk
Olivia Amato
Thursday 7/27/23 @ 4:5 PM
Difficulty: 6.08 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 7/26/23 @ 5:47 PM
Difficulty: 3.62 / 10
15kj
68rpm
32%
12mph
30 min Pop Ride
Jenn Sherman
Wednesday 7/26/23 @ 5:15 PM
Difficulty: 7.33 / 10
189kj
78rpm
40%
16mph
30 min Hike
Matty Maggiacomo
Wednesday 7/26/23 @ 4:36 PM
Difficulty: 6.48 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 7/24/23 @ 1:49 PM
Difficulty: 7.61 / 10
167kj
79rpm
38%
16mph
30 min Power Walk
Jess King
Monday 7/24/23 @ 1:12 PM
Difficulty: 6.89 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 7/23/23 @ 6:30 PM
Difficulty: 3.49 / 10
13kj
66rpm
31%
11mph
30 min 90s Ride
Emma Lovewell
Sunday 7/23/23 @ 5:58 PM
Difficulty: 7.61 / 10
186kj
83rpm
38%
16mph
15 min Power Walk
Kirsten Ferguson
Sunday 7/23/23 @ 5:35 PM
Difficulty: 5.35 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 7/6/23 @ 5:59 PM
Difficulty: 3.49 / 10
16kj
72rpm
31%
12mph