Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 8/13/23 @ 6:51 PM
Difficulty: 3.49 / 10
18kj
81rpm
31%
13mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 8/13/23 @ 6:5 PM
Difficulty: 7.96 / 10
279kj
79rpm
40%
16mph
5 min Warm Up Ride
Hannah Frankson
Sunday 8/13/23 @ 6:0 PM
Difficulty: 4.07 / 10
24kj
89rpm
33%
15mph
Wednesday 8/9/23 @ 10:32 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 8/7/23 @ 2:1 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 8/7/23 @ 1:56 PM
Difficulty: 4.11 / 10
24kj
75rpm
37%
15mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 8/7/23 @ 1:10 PM
Difficulty: 7.59 / 10
316kj
79rpm
42%
17mph
5 min Warm Up Ride
Jenn Sherman
Monday 8/7/23 @ 1:5 PM
Difficulty: 4.17 / 10
25kj
90rpm
33%
15mph
Sunday 8/6/23 @ 3:36 PM
Difficulty: NaN / 10
92kj
86rpm
35%
16mph
Sunday 8/6/23 @ 3:29 PM
Difficulty: NaN / 10