autumnleaf80
Kansas
Total Rides: 1938

Following

autumnleaf80
Kansas
Total Rides: 1938

Following

Workouts

45 min Rock Ride
Kendall Toole
Saturday 8/19/23 @ 8:10 PM
Difficulty: 8.16 / 10
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302kj
79rpm
41%
17mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 8/19/23 @ 8:5 PM
Difficulty: 4.01 / 10
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23kj
89rpm
32%
15mph
10 min Cool Down Walk
Robin Arzón
Thursday 8/17/23 @ 3:48 PM
Difficulty: 3.99 / 10
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45 min Walk + Run
Logan Aldridge
Thursday 8/17/23 @ 3:2 PM
Difficulty: 6.73 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 8/15/23 @ 2:41 PM
Difficulty: 3.49 / 10
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21kj
79rpm
33%
14mph
30 min 90s Ride
Emma Lovewell
Tuesday 8/15/23 @ 2:9 PM
Difficulty: 7.64 / 10
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195kj
79rpm
40%
17mph
30 min Walk + Run
Logan Aldridge
Tuesday 8/15/23 @ 1:21 PM
Difficulty: 6.54 / 10
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10 min Cool Down Run
Alex Toussaint
Monday 8/14/23 @ 3:52 PM
Difficulty: 4.87 / 10
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45 min Hike
Olivia Amato
Monday 8/14/23 @ 3:4 PM
Difficulty: 6.94 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 8/13/23 @ 6:57 PM
Difficulty: 0 / 10
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