Workouts

30 min Low Impact Ride
Sam Yo
Friday 11/24/23 @ 4:4 PM
Difficulty: 6.16 / 10
155kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/21/23 @ 5:41 PM
Difficulty: 3.67 / 10
 
30 min Low Impact Ride
Denis Morton
Tuesday 11/21/23 @ 5:9 PM
Difficulty: 6.17 / 10
155kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 11/20/23 @ 6:20 PM
Difficulty: 3.5 / 10
 
30 min Low Impact Ride
Hannah Corbin
Monday 11/20/23 @ 5:48 PM
Difficulty: 6.21 / 10
164kj
80rpm
37%
16mph
45 min Low Impact Ride
Hannah Corbin
Sunday 10/29/23 @ 1:52 PM
Difficulty: 6.5 / 10
260kj
72rpm
40%
16mph
30 min Low Impact Ride
Leanne Hainsby
Friday 10/27/23 @ 2:6 PM
Difficulty: 6.95 / 10
186kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 10/14/23 @ 5:55 PM
Difficulty: 3.37 / 10
 
30 min Low Impact Ride
Hannah Frankson
Saturday 10/14/23 @ 5:23 PM
Difficulty: 5.8 / 10
168kj
76rpm
39%
16mph
10 min Full Body Stretch
Matty Maggiacomo
Friday 10/13/23 @ 5:15 PM
Difficulty: 3.44 / 10