Workouts

30 min Power Zone Ride
Denis Morton
Thursday 6/30/22 @ 3:40 PM
Difficulty: 7.39 / 10
209kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/29/22 @ 12:53 PM
Difficulty: 3.35 / 10
 
30 min Pride Live DJ Ride
Cody Rigsby
Wednesday 6/29/22 @ 12:21 PM
Difficulty: 7.43 / 10
187kj
72rpm
43%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/27/22 @ 5:0 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 6/27/22 @ 4:28 PM
Difficulty: 7.87 / 10
211kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/25/22 @ 7:0 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/25/22 @ 6:13 PM
Difficulty: 7.11 / 10
309kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/23/22 @ 7:42 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/23/22 @ 7:10 PM
Difficulty: 7.39 / 10
186kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/21/22 @ 5:46 PM
Difficulty: 3.41 / 10