Workouts
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Saturday 10/22/22 @ 3:16 PM
Difficulty: 0 / 10
53kj
82rpm
35%
15mph
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 10/22/22 @ 2:54 PM
Difficulty: 6.34 / 10
126kj
81rpm
38%
16mph
184kj
77rpm
40%
16mph
196kj
78rpm
40%
17mph
190kj
77rpm
41%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/15/22 @ 4:30 PM
Difficulty: 6.47 / 10
191kj
85rpm
37%
16mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Friday 10/14/22 @ 4:9 PM
Difficulty: 7.56 / 10
197kj
82rpm
39%
17mph
186kj
81rpm
38%
16mph
183kj
85rpm
38%
16mph
165kj
79rpm
37%
15mph