Workouts

10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Saturday 10/22/22 @ 3:16 PM
Difficulty: 0 / 10
53kj
82rpm
35%
15mph
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 10/22/22 @ 2:54 PM
Difficulty: 6.34 / 10
126kj
81rpm
38%
16mph
30 min 80s Pop Ride
Cody Rigsby
Friday 10/21/22 @ 3:12 PM
Difficulty: 7.89 / 10
184kj
77rpm
40%
16mph
30 min 90s Pop Ride
Sam Yo
Thursday 10/20/22 @ 4:9 PM
Difficulty: 7.35 / 10
196kj
78rpm
40%
17mph
30 min 90s Rock Ride
Denis Morton
Monday 10/17/22 @ 3:30 PM
Difficulty: 7.66 / 10
190kj
77rpm
41%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/15/22 @ 4:30 PM
Difficulty: 6.47 / 10
191kj
85rpm
37%
16mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Friday 10/14/22 @ 4:9 PM
Difficulty: 7.56 / 10
197kj
82rpm
39%
17mph
30 min 2000s Rock Ride
Leanne Hainsby
Thursday 10/13/22 @ 4:7 PM
Difficulty: 7.6 / 10
186kj
81rpm
38%
16mph
30 min 90s Rock Ride
Bradley Rose
Monday 10/10/22 @ 4:4 PM
Difficulty: 7.5 / 10
183kj
85rpm
38%
16mph
30 min Advanced Beginner Ride
Sam Yo
Sunday 10/9/22 @ 5:33 PM
Difficulty: 6.69 / 10
165kj
79rpm
37%
15mph