Workouts
10 min Hanukkah Cool Down Ride
Bradley Rose
Wednesday 12/21/22 @ 3:14 PM
Difficulty: 4.47 / 10
69kj
83rpm
40%
17mph
122kj
81rpm
38%
16mph
178kj
79rpm
39%
16mph
10 min Holiday Cool Down
Christine D'Ercole
Sunday 12/18/22 @ 3:40 PM
Difficulty: 4.17 / 10
57kj
93rpm
34%
16mph
123kj
78rpm
39%
16mph
139kj
82rpm
40%
17mph
10 min Holiday Warm Up Ride
Bradley Rose
Saturday 12/17/22 @ 4:35 PM
Difficulty: 5.08 / 10
46kj
87rpm
32%
14mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 12/16/22 @ 2:31 PM
Difficulty: 6.55 / 10
185kj
85rpm
37%
16mph