Workouts

10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 1/15/23 @ 5:2 PM
Difficulty: 3.86 / 10
53kj
80rpm
37%
15mph
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Sunday 1/15/23 @ 4:41 PM
Difficulty: 5.34 / 10
93kj
78rpm
35%
14mph
30 min Low Impact Ride
Bradley Rose
Friday 1/13/23 @ 11:48 PM
Difficulty: 5.24 / 10
133kj
84rpm
32%
14mph
Extra 10: Low Impact Ride
Matt Wilpers
Thursday 1/12/23 @ 6:50 PM
Difficulty: 4.74 / 10
52kj
91rpm
33%
15mph
20 min Low Impact Ride
Sam Yo
Thursday 1/12/23 @ 6:26 PM
Difficulty: 5.77 / 10
101kj
72rpm
38%
15mph
30 min Advanced Beginner Ride
Denis Morton
Monday 1/9/23 @ 4:46 PM
Difficulty: 6.65 / 10
181kj
80rpm
38%
16mph
30 min Advanced Beginner Ride
Bradley Rose
Sunday 1/8/23 @ 4:17 PM
Difficulty: 6.4 / 10
174kj
77rpm
39%
16mph
Extra 10: Low Impact Ride
Denis Morton
Friday 1/6/23 @ 3:20 PM
Difficulty: 0 / 10
68kj
83rpm
39%
17mph
20 min 90s Rock Ride
Bradley Rose
Friday 1/6/23 @ 2:59 PM
Difficulty: 6.95 / 10
127kj
82rpm
39%
16mph
30 min Low Impact Ride
Sam Yo
Thursday 1/5/23 @ 6:57 PM
Difficulty: 6.28 / 10
174kj
82rpm
37%
16mph