autumnallyear
NJ
Total Rides: 1162

Following

autumnallyear
NJ
Total Rides: 1162

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/10/24 @ 9:22 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 1/10/24 @ 9:16 PM
Difficulty: 3.36 / 10
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20kj
87rpm
30%
14mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 1/10/24 @ 8:45 PM
Difficulty: 7.19 / 10
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212kj
82rpm
40%
17mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 1/8/24 @ 8:58 PM
Difficulty: 6.11 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 1/8/24 @ 8:51 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/8/24 @ 8:18 PM
Difficulty: 6.51 / 10
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186kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 1/7/24 @ 8:8 PM
Difficulty: 0 / 10
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10 min Madonna Cool Down Ride
Robin Arzón
Sunday 1/7/24 @ 7:54 PM
Difficulty: 4.56 / 10
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44kj
71rpm
38%
14mph
30 min Hamilton Ride
Robin Arzón
Sunday 1/7/24 @ 7:21 PM
Difficulty: 7.66 / 10
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211kj
81rpm
41%
17mph
30 min Taylor Swift Midnights Ride
Ally Love
Friday 1/5/24 @ 3:15 PM
Difficulty: 7.36 / 10
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180kj
82rpm
38%
16mph