autumnallyear
NJ
Total Rides: 1162

Following

autumnallyear
NJ
Total Rides: 1162

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/19/23 @ 4:37 PM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/19/23 @ 3:49 PM
Difficulty: 6.88 / 10
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305kj
82rpm
39%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 2/17/23 @ 6:13 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Denis Morton
Friday 2/17/23 @ 5:41 PM
Difficulty: 7.44 / 10
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210kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/16/23 @ 7:52 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 2/16/23 @ 7:46 PM
Difficulty: 3.46 / 10
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19kj
88rpm
29%
13mph
30 min Power Zone Ride
Matt Wilpers
Thursday 2/16/23 @ 7:14 PM
Difficulty: 7.56 / 10
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216kj
85rpm
39%
17mph
30 min Low Impact Ride
Denis Morton
Monday 2/13/23 @ 6:7 PM
Difficulty: 5.72 / 10
View Class
162kj
79rpm
37%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 2/12/23 @ 4:31 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/12/23 @ 3:43 PM
Difficulty: 7.14 / 10
View Class
305kj
85rpm
38%
17mph