autumnallyear
NJ
Total Rides: 1162

Following

autumnallyear
NJ
Total Rides: 1162

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Monday 2/27/23 @ 4:10 PM
Difficulty: 7.37 / 10
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213kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/26/23 @ 4:49 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 2/26/23 @ 4:43 PM
Difficulty: 3.46 / 10
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22kj
92rpm
30%
14mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/26/23 @ 3:56 PM
Difficulty: 7.96 / 10
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314kj
84rpm
38%
17mph
30 min Pop Two for One Ride
Cody & Leanne
Friday 2/24/23 @ 12:24 PM
Difficulty: 7.18 / 10
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179kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/23/23 @ 5:37 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 2/23/23 @ 5:31 PM
Difficulty: 3.46 / 10
View Class
22kj
93rpm
30%
14mph
30 min Power Zone Ride
Matt Wilpers
Thursday 2/23/23 @ 5:0 PM
Difficulty: 7.12 / 10
View Class
219kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/21/23 @ 3:49 PM
Difficulty: 3.41 / 10
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30 min Power Zone Ride
Denis Morton
Tuesday 2/21/23 @ 3:16 PM
Difficulty: 7.39 / 10
View Class
211kj
82rpm
40%
17mph