autumnallyear
NJ
Total Rides: 1162
Following
autumnallyear
NJ
Total Rides: 1162
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 3/11/23 @ 5:35 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/11/23 @ 4:49 PM
Difficulty: 6.94 / 10
306kj
83rpm
39%
17mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 3/10/23 @ 4:13 PM
Difficulty: 6.64 / 10
198kj
86rpm
37%
17mph
158kj
78rpm
36%
15mph
184kj
78rpm
39%
16mph
155kj
84rpm
35%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 3/1/23 @ 6:10 PM
Difficulty: 0 / 10
313kj
81rpm
40%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 2/27/23 @ 4:43 PM
Difficulty: 0 / 10