Workouts

30 min Low Impact Ride
Christine D'Ercole
Friday 4/14/23 @ 3:12 PM
Difficulty: 5.86 / 10
172kj
75rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/13/23 @ 4:32 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 4/13/23 @ 3:59 PM
Difficulty: 7.14 / 10
203kj
83rpm
39%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 4/10/23 @ 4:41 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 4/10/23 @ 4:8 PM
Difficulty: 6.79 / 10
200kj
87rpm
37%
17mph
30 min Whitney Houston Ride
Ally Love
Tuesday 4/4/23 @ 2:29 PM
Difficulty: 7.36 / 10
199kj
74rpm
43%
17mph
45 min Low Impact Ride
Hannah Corbin
Sunday 4/2/23 @ 3:14 PM
Difficulty: 6.27 / 10
255kj
73rpm
40%
16mph
30 min Low Impact Ride
Leanne Hainsby
Friday 3/31/23 @ 5:13 PM
Difficulty: 6.71 / 10
192kj
77rpm
40%
16mph
30 min Disney Ride
Bradley Rose
Thursday 3/30/23 @ 3:49 PM
Difficulty: 6.98 / 10
184kj
79rpm
40%
16mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Monday 3/27/23 @ 3:33 PM
Difficulty: 6.67 / 10
168kj
86rpm
36%
16mph