autumnallyear
NJ
Total Rides: 1162

Following

autumnallyear
NJ
Total Rides: 1162

Following

Workouts

30 min Low Impact Ride
Sam Yo
Saturday 5/6/23 @ 9:31 PM
Difficulty: 6.1 / 10
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154kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 5/5/23 @ 12:47 PM
Difficulty: 3.43 / 10
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30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Friday 5/5/23 @ 12:15 PM
Difficulty: 6.62 / 10
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188kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/4/23 @ 5:40 PM
Difficulty: 3.25 / 10
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30 min Power Zone Classic Rock Ride
Denis Morton
Thursday 5/4/23 @ 5:7 PM
Difficulty: 7.61 / 10
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206kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 4/30/23 @ 4:45 PM
Difficulty: 3.43 / 10
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45 min Power Zone Ride
Christine D'Ercole
Sunday 4/30/23 @ 3:57 PM
Difficulty: 8.29 / 10
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328kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Sam Yo
Saturday 4/29/23 @ 5:49 PM
Difficulty: 3.2 / 10
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30 min Low Impact Ride
Sam Yo
Saturday 4/29/23 @ 5:16 PM
Difficulty: 6.5 / 10
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168kj
76rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/28/23 @ 3:5 PM
Difficulty: 3.18 / 10
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