autumnallyear
NJ
Total Rides: 1162
Following
autumnallyear
NJ
Total Rides: 1162
Following
Workouts
287kj
78rpm
40%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 7/21/23 @ 5:27 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Rock Ride
Denis Morton
Friday 7/21/23 @ 4:54 PM
Difficulty: 6.63 / 10
200kj
84rpm
38%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 7/20/23 @ 4:0 PM
Difficulty: 0 / 10
204kj
85rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/14/23 @ 5:15 PM
Difficulty: 6.84 / 10
322kj
83rpm
40%
17mph
30 min Power Zone Endurance Ride
Erik Jäger
Thursday 7/13/23 @ 2:46 PM
Difficulty: 6.41 / 10
200kj
86rpm
38%
17mph
