Workouts

5 min Post-Ride Stretch
Hannah Corbin
Sunday 7/30/23 @ 3:8 PM
Difficulty: 3.34 / 10
 
30 min Disney Villains Ride
Hannah Corbin
Sunday 7/30/23 @ 2:35 PM
Difficulty: 6.96 / 10
194kj
76rpm
41%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/29/23 @ 3:1 PM
Difficulty: 3.35 / 10
 
30 min Madonna Live DJ Ride
Cody Rigsby
Saturday 7/29/23 @ 2:29 PM
Difficulty: 7.63 / 10
201kj
72rpm
43%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 7/28/23 @ 2:46 PM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/28/23 @ 1:59 PM
Difficulty: 7.04 / 10
307kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 7/27/23 @ 6:44 PM
Difficulty: 3.23 / 10
 
30 min Power Zone Rock Ride
Ben Alldis
Thursday 7/27/23 @ 6:11 PM
Difficulty: 7.09 / 10
204kj
81rpm
39%
17mph
30 min Low Impact Ride
Hannah Corbin
Sunday 7/23/23 @ 11:35 AM
Difficulty: 5.99 / 10
166kj
72rpm
40%
16mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 7/22/23 @ 2:48 PM
Difficulty: 3.29 / 10