autoteach
St Augustine
Total Rides: 559

Following

autoteach
St Augustine
Total Rides: 559

Following

Workouts

5 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 8:18 PM
Difficulty: 5.94 / 10
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Monday 1/15/24 @ 5:28 PM
Difficulty: NaN / 10
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Monday 1/15/24 @ 3:42 PM
Difficulty: NaN / 10
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30 min 2010s Run
Jermaine Johnson
Sunday 1/14/24 @ 11:34 AM
Difficulty: 7.5 / 10
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Saturday 1/13/24 @ 8:7 PM
Difficulty: NaN / 10
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30 min Power & Performance
Adrian Williams
Saturday 1/13/24 @ 11:55 AM
Difficulty: 7.77 / 10
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20 min 80s Walk
Susie Chan
Saturday 1/13/24 @ 11:33 AM
Difficulty: 0 / 10
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30 min The Color Purple Ride
Tunde Oyeneyin
Saturday 1/13/24 @ 11:21 AM
Difficulty: 0 / 10
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39kj
83rpm
35%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/12/24 @ 11:3 AM
Difficulty: 7.21 / 10
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10 min Core Strength
Emma Lovewell
Friday 1/12/24 @ 10:52 AM
Difficulty: 7 / 10
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