autoteach
St Augustine
Total Rides: 559

Following

autoteach
St Augustine
Total Rides: 559

Following

Workouts

5 min Post-Run Stretch
Camila Ramón
Monday 11/20/23 @ 10:32 PM
Difficulty: 3.06 / 10
View Class
 
30 min blink-182 Ride
Kendall Toole
Monday 11/20/23 @ 9:55 PM
Difficulty: 7.96 / 10
View Class
138kj
69rpm
38%
14mph
10 min Core Strength
Rebecca Kennedy
Sunday 11/19/23 @ 4:39 PM
Difficulty: 6.81 / 10
View Class
 
30 min Live DJ Run
Adrian Williams
Sunday 11/19/23 @ 3:51 PM
Difficulty: 7.37 / 10
View Class
 
Sunday 11/19/23 @ 2:11 PM
Difficulty: NaN / 10
View Class
 
Saturday 11/18/23 @ 2:11 PM
Difficulty: NaN / 10
View Class
 
20 min Chest & Back Strength
Rebecca Kennedy
Friday 11/17/23 @ 9:44 PM
Difficulty: 6.57 / 10
View Class
 
20 min Disney Ride
Cody Rigsby
Friday 11/17/23 @ 9:17 PM
Difficulty: 6.77 / 10
View Class
86kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 11/16/23 @ 10:32 PM
Difficulty: 3.35 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/16/23 @ 10:0 PM
Difficulty: 7.41 / 10
View Class
129kj
71rpm
37%
14mph