autoteach
St Augustine
Total Rides: 559

Following

autoteach
St Augustine
Total Rides: 559

Following

Workouts

Sunday 12/10/23 @ 2:34 PM
Difficulty: NaN / 10
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Saturday 12/9/23 @ 6:14 PM
Difficulty: NaN / 10
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Saturday 12/9/23 @ 1:14 PM
Difficulty: NaN / 10
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30 min Legs & Core
Rebecca Kennedy
Friday 12/8/23 @ 9:54 PM
Difficulty: 6.97 / 10
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30 min Move As One Ride
Multiple Instructors
Friday 12/8/23 @ 9:21 PM
Difficulty: 6.87 / 10
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145kj
74rpm
37%
15mph
Thursday 12/7/23 @ 9:55 PM
Difficulty: NaN / 10
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30 min Chest & Triceps
Rebecca Kennedy
Thursday 12/7/23 @ 10:59 AM
Difficulty: 7.67 / 10
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10 min Yoga Flow
Denis Morton
Wednesday 12/6/23 @ 11:4 AM
Difficulty: 5.04 / 10
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10 min Core Strength
Logan Aldridge
Wednesday 12/6/23 @ 10:51 AM
Difficulty: 6.93 / 10
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30 min Holiday Ride
Leanne Hainsby
Wednesday 12/6/23 @ 10:17 AM
Difficulty: 7.12 / 10
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132kj
73rpm
36%
14mph