autoteach
St Augustine
Total Rides: 559

Following

autoteach
St Augustine
Total Rides: 559

Following

Workouts

30 min HIIT & Hills Ride
Robin Arzón
Friday 12/15/23 @ 10:15 AM
Difficulty: 8.64 / 10
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149kj
70rpm
39%
15mph
30 min Holiday Run
Becs Gentry
Thursday 12/14/23 @ 10:6 PM
Difficulty: 7.2 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Thursday 12/14/23 @ 10:55 AM
Difficulty: 7.55 / 10
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Wednesday 12/13/23 @ 9:48 PM
Difficulty: NaN / 10
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30 min Back & Biceps
Rebecca Kennedy
Tuesday 12/12/23 @ 10:50 AM
Difficulty: 7.29 / 10
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5 min Cool Down Ride
Jenn Sherman
Tuesday 12/12/23 @ 10:42 AM
Difficulty: 3.54 / 10
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15kj
73rpm
30%
12mph
20 min Hanukkah Ride
Jenn Sherman
Tuesday 12/12/23 @ 10:21 AM
Difficulty: 6.55 / 10
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98kj
69rpm
40%
15mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 12/11/23 @ 10:50 AM
Difficulty: 7.57 / 10
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30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 10:16 AM
Difficulty: 6.85 / 10
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130kj
74rpm
35%
14mph
30 min Legs & Biceps
Rebecca Kennedy
Sunday 12/10/23 @ 3:43 PM
Difficulty: 7.67 / 10
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