Workouts

30 min HIIT Ride
Alex Toussaint
Thursday 1/14/21 @ 8:29 PM
Difficulty: 8.37 / 10
8kj
0rpm
0%
0mph
45 min 80s Run
Matty Maggiacomo
Thursday 1/14/21 @ 12:0 AM
Difficulty: 7.31 / 10
 
30 min Sean Paul Ride
Hannah Frankson
Tuesday 1/12/21 @ 12:39 AM
Difficulty: 7.62 / 10
68kj
29rpm
44%
6mph
30 min Walk + Run
Matty Maggiacomo
Monday 1/11/21 @ 12:17 AM
Difficulty: 6.33 / 10
 
20 min Slow Flow
Ross Rayburn
Friday 1/8/21 @ 2:36 PM
Difficulty: 4.24 / 10
 
10 min Calming Meditation
Anna Greenberg
Thursday 1/7/21 @ 6:31 PM
Difficulty: 3.11 / 10
 
20 min Focus Flow: Forward Folds
Anna Greenberg
Thursday 1/7/21 @ 12:50 AM
Difficulty: 4.55 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Tuesday 1/5/21 @ 11:56 PM
Difficulty: 6.58 / 10
 
45 min Bootcamp: Full Body
Adrian Williams
Monday 1/4/21 @ 11:53 PM
Difficulty: 8.63 / 10
 
20 min Slow Flow
Anna Greenberg
Monday 1/4/21 @ 11:44 AM
Difficulty: 4.84 / 10