Workouts

20 min Hip Hop Walk
Chase Tucker
Tuesday 2/2/21 @ 12:32 AM
Difficulty: 5.73 / 10
 
45 min Pop Run
Matty Maggiacomo
Wednesday 1/27/21 @ 11:54 PM
Difficulty: 7.48 / 10
 
30 min Focus Flow: Hamstrings
Ross Rayburn
Tuesday 1/26/21 @ 12:33 AM
Difficulty: 5.14 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Saturday 1/23/21 @ 2:56 PM
Difficulty: 8.69 / 10
 
30 min Live DJ Run
Adrian Williams
Friday 1/22/21 @ 11:55 PM
Difficulty: 6.6 / 10
 
30 min Yoga Flow
Ross Rayburn
Friday 1/22/21 @ 12:6 AM
Difficulty: 5.03 / 10
 
30 min Rock Run
Matty Maggiacomo
Sunday 1/17/21 @ 4:55 PM
Difficulty: 7.21 / 10
 
20 min HIIT Run
Adrian Williams
Sunday 1/17/21 @ 2:0 PM
Difficulty: 6.75 / 10
 
20 min Latin Run
Adrian Williams
Sunday 1/17/21 @ 1:26 PM
Difficulty: 6.57 / 10
 
10 min Warm Up Walk
Adrian Williams
Sunday 1/17/21 @ 1:14 PM
Difficulty: 3.77 / 10