Workouts

20 min Groove Ride
Cody Rigsby
Thursday 3/18/21 @ 10:36 AM
Difficulty: 7.08 / 10
90kj
53rpm
42%
12mph
45 min Intervals Run
Matty Maggiacomo
Wednesday 3/17/21 @ 10:55 PM
Difficulty: 7.71 / 10
 
20 min Upper Body Strength
Matty Maggiacomo
Monday 3/15/21 @ 11:23 PM
Difficulty: 6.61 / 10
 
20 min Disco Walk
Matty Maggiacomo
Sunday 3/14/21 @ 11:9 PM
Difficulty: 5.11 / 10
 
30 min Yoga Flow
Ross Rayburn
Saturday 3/13/21 @ 11:23 PM
Difficulty: 6.19 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/12/21 @ 7:44 PM
Difficulty: 7.92 / 10
kj
rpm
%
0mph
30 min Evening Yoga Flow
Anna Greenberg
Thursday 3/11/21 @ 12:37 AM
Difficulty: 4.19 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 3/10/21 @ 12:46 AM
Difficulty: 6.85 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 3/8/21 @ 11:29 AM
Difficulty: 6.95 / 10
 
Thursday 3/4/21 @ 11:2 PM
Difficulty: NaN / 10