Workouts

10 min Meditation for Healing
Anna Greenberg
Tuesday 4/20/21 @ 1:29 PM
Difficulty: 3.53 / 10
 
45 min Two for One: Yoga Flow
Chelsea & Denis
Monday 4/19/21 @ 9:58 PM
Difficulty: 5.27 / 10
 
45 min 90s Run
Matty Maggiacomo
Wednesday 4/14/21 @ 10:54 PM
Difficulty: 7.28 / 10
 
30 min Barre
Hannah Corbin
Tuesday 4/13/21 @ 11:28 PM
Difficulty: 6.28 / 10
 
10 min Warm Up Walk
Adrian Williams
Monday 4/12/21 @ 10:58 PM
Difficulty: 3.79 / 10
 
30 min Power Walk
Jess Sims
Tuesday 4/6/21 @ 10:55 PM
Difficulty: 6.16 / 10
 
20 min Upper Body Strength
Jess Sims
Monday 4/5/21 @ 11:29 PM
Difficulty: 7.58 / 10
 
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Monday 4/5/21 @ 11:21 PM
Difficulty: 3.64 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Monday 4/5/21 @ 10:29 PM
Difficulty: 6.04 / 10
 
30 min R&B Walk
Jess Sims
Saturday 4/3/21 @ 10:31 PM
Difficulty: 5.64 / 10