Workouts

Saturday 1/6/24 @ 6:59 PM
Difficulty: NaN / 10
 
30 min Yoga Flow
Ross Rayburn
Saturday 1/6/24 @ 6:18 PM
Difficulty: 4.26 / 10
 
30 min Morning Slow Flow
Ross Rayburn
Thursday 1/4/24 @ 11:19 PM
Difficulty: 4.04 / 10
 
30 min Focus Flow: Quads
Kristin McGee
Wednesday 1/3/24 @ 11:42 PM
Difficulty: 5.25 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Monday 1/1/24 @ 4:55 AM
Difficulty: 0 / 10
 
20 min New Year's Eve Yoga Flow
Ross Rayburn
Sunday 12/31/23 @ 4:19 PM
Difficulty: 4.96 / 10
 
5K Pūpūkea Forest Ride
Wednesday 11/29/23 @ 11:47 PM
Difficulty: 0 / 10
6.67kj
12rpm
98%
8mph
20 min Yoga Flow
Anna Greenberg
Tuesday 11/7/23 @ 11:41 PM
Difficulty: 5.21 / 10
 
30 min Focus Flow: Hamstrings
Anna Greenberg
Monday 11/6/23 @ 8:3 PM
Difficulty: 5.17 / 10
 
30 min Evening Yoga Flow
Anna Greenberg
Sunday 11/5/23 @ 9:22 PM
Difficulty: 4.44 / 10