Workouts

20 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 4/17/22 @ 3:16 PM
Difficulty: 4.28 / 10
 
30 min Soul Yoga Flow
Denis Morton
Tuesday 4/12/22 @ 11:28 PM
Difficulty: 5.55 / 10
 
Saturday 60: Jock Jams
Jess Sims
Saturday 4/2/22 @ 1:53 PM
Difficulty: 8.32 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 3/28/22 @ 4:18 AM
Difficulty: 3.02 / 10
 
20 min Yoga Flow
Anna Greenberg
Thursday 3/24/22 @ 12:43 PM
Difficulty: 4.71 / 10
 
20 min Focus Flow: Chest Openers
Anna Greenberg
Thursday 3/24/22 @ 2:9 AM
Difficulty: 4.42 / 10
 
20 min Focus Flow: Chest Openers
Anna Greenberg
Thursday 3/24/22 @ 1:46 AM
Difficulty: 4.42 / 10
 
10 min Focus Flow: Floor Poses
Mariana Fernández
Monday 3/21/22 @ 11:59 AM
Difficulty: 4.28 / 10
 
30 min Bootcamp: Core
Matty Maggiacomo
Monday 3/14/22 @ 9:25 PM
Difficulty: 5.68 / 10
 
Saturday 60: Hip Hop
Jess Sims
Saturday 3/12/22 @ 2:53 PM
Difficulty: 8.02 / 10