Workouts

20 min Tabata Ride
Hannah Frankson
Tuesday 5/31/22 @ 11:33 PM
Difficulty: 8.27 / 10
80kj
43rpm
45%
11mph
15 min Hip Hop Walk
Kirsten Ferguson
Tuesday 5/31/22 @ 10:27 PM
Difficulty: 5.45 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Tuesday 5/31/22 @ 10:20 PM
Difficulty: 3.61 / 10
 
20 min R&B Walk
Kirsten Ferguson
Wednesday 5/25/22 @ 10:17 PM
Difficulty: 4.5 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 5/25/22 @ 4:22 AM
Difficulty: 2.87 / 10
 
30 min 90s Hip Hop Run
Andy Speer
Tuesday 5/17/22 @ 10:57 PM
Difficulty: 6.99 / 10
 
20 min Pop Run
Matty Maggiacomo
Monday 5/16/22 @ 10:11 PM
Difficulty: 6.45 / 10
 
30 min Country Pop Bootcamp
Matty Maggiacomo
Monday 5/16/22 @ 9:25 PM
Difficulty: 6.97 / 10
 
30 min 90s Hip Hop Walk
Marcel Dinkins
Saturday 5/14/22 @ 10:44 PM
Difficulty: 6.17 / 10
 
20 min Power Walk
Kirsten Ferguson
Wednesday 5/11/22 @ 10:11 PM
Difficulty: 5.44 / 10