Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/15/20 @ 1:2 AM
Difficulty: 6.36 / 10
126kj
70rpm
37%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/11/20 @ 1:53 AM
Difficulty: 6.34 / 10
112kj
62rpm
38%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 9/7/20 @ 10:30 PM
Difficulty: 5.69 / 10
67kj
77rpm
31%
12mph
93kj
66rpm
40%
14mph
115kj
62rpm
38%
13mph
73kj
67rpm
35%
13mph
187kj
67rpm
37%
13mph
30 min 90s Hip Hop Full Body Strength
Jess Sims
Monday 7/20/20 @ 2:28 AM
Difficulty: 7.78 / 10