Workouts

20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/29/21 @ 10:5 PM
Difficulty: 5.52 / 10
66kj
69rpm
32%
12mph
30 min Evening Yoga Flow
Ross Rayburn
Monday 9/27/21 @ 1:31 AM
Difficulty: 4.68 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 9/21/21 @ 7:10 AM
Difficulty: 3.57 / 10
 
20 min New Wave Ride
Christine D'Ercole
Tuesday 7/27/21 @ 12:8 AM
Difficulty: 7.23 / 10
79kj
62rpm
37%
12mph
10 min Low Impact Ride
Christine D'Ercole
Monday 6/28/21 @ 2:35 PM
Difficulty: 4.32 / 10
31kj
78rpm
30%
12mph
20 min New Wave Ride
Christine D'Ercole
Wednesday 6/23/21 @ 8:51 PM
Difficulty: 7.19 / 10
63kj
64rpm
40%
14mph
20 min Relaxing Meditation
Ross Rayburn
Friday 4/2/21 @ 4:40 AM
Difficulty: 4.07 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 3/17/21 @ 7:23 AM
Difficulty: 3.26 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 3/11/21 @ 5:28 AM
Difficulty: 3.17 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 3/11/21 @ 4:57 AM
Difficulty: 3.17 / 10