Workouts

45 min All for One Ride
Cycling Instructors 2019
Saturday 12/21/19 @ 2:8 AM
Difficulty: 7.65 / 10
170kj
70rpm
35%
13mph
20 min Beginner Ride
Matt Wilpers
Friday 12/20/19 @ 3:17 AM
Difficulty: 6.08 / 10
70kj
78rpm
31%
13mph
45 min Intervals & Arms Ride
Jess King
Tuesday 12/17/19 @ 11:42 PM
Difficulty: 8.67 / 10
111kj
55rpm
36%
11mph
20 min Beginner Ride
Hannah Corbin
Monday 12/16/19 @ 12:12 AM
Difficulty: 5.9 / 10
61kj
72rpm
30%
12mph
20 min Beginner Ride
Christine D'Ercole
Friday 12/13/19 @ 12:56 AM
Difficulty: 6.67 / 10
71kj
77rpm
31%
13mph
20 min Beginner Ride
Alex Toussaint
Wednesday 12/11/19 @ 7:54 PM
Difficulty: 6.79 / 10
75kj
77rpm
31%
13mph
45 min 2000s Ride
Kendall Toole
Wednesday 12/11/19 @ 12:22 AM
Difficulty: 8.21 / 10
72kj
30rpm
31%
6mph