Workouts

5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 8/26/22 @ 3:25 PM
Difficulty: 3.33 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 8/12/22 @ 8:6 AM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Matty Maggiacomo
Tuesday 8/9/22 @ 11:37 PM
Difficulty: 6.19 / 10
 
30 min Yoga Flow
Kristin McGee
Sunday 8/7/22 @ 11:23 PM
Difficulty: 5.28 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Friday 7/8/22 @ 12:34 AM
Difficulty: 5.4 / 10
72kj
74rpm
33%
13mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/15/22 @ 6:18 AM
Difficulty: 3.63 / 10
 
15 min Sleep Meditation
Mariana Fernández
Tuesday 2/15/22 @ 6:17 AM
Difficulty: 2.2 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 1/24/22 @ 8:51 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Hamstrings
Aditi Shah
Wednesday 11/10/21 @ 2:13 AM
Difficulty: 4.35 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Monday 11/8/21 @ 1:29 AM
Difficulty: 4.49 / 10