Workouts

5 min Post-Ride Stretch
Hannah Corbin
Monday 1/13/20 @ 1:27 AM
Difficulty: 3.77 / 10
 
30 min Groove Ride
Cody Rigsby
Monday 1/13/20 @ 12:54 AM
Difficulty: 7.73 / 10
94kj
63rpm
36%
12mph
10 min Glutes & Legs Stretch
Andy Speer
Monday 1/13/20 @ 12:25 AM
Difficulty: 4.29 / 10
 
30 min P!nk Ride
Christine D'Ercole
Sunday 1/12/20 @ 3:41 AM
Difficulty: 8.15 / 10
120kj
67rpm
37%
13mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 1/11/20 @ 2:31 AM
Difficulty: 5.66 / 10
65kj
72rpm
32%
12mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:28 AM
Difficulty: 7.55 / 10
116kj
66rpm
38%
13mph
30 min 2000s Ride
Ben Alldis
Thursday 1/9/20 @ 2:0 AM
Difficulty: 8.11 / 10
104kj
64rpm
36%
12mph
30 min Yoga Flow: Core
Denis Morton
Wednesday 1/8/20 @ 12:48 AM
Difficulty: 5 / 10
 
45 min 2000s Ride
Kendall Toole
Tuesday 1/7/20 @ 10:52 PM
Difficulty: 8.41 / 10
176kj
63rpm
39%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/7/20 @ 2:32 AM
Difficulty: 8.36 / 10
98kj
49rpm
39%
10mph