Workouts

5 min Warm Up Ride
Christine D'Ercole
Sunday 1/19/20 @ 3:17 AM
Difficulty: 3.74 / 10
12kj
76rpm
26%
11mph
20 min Sleep Meditation
Kristin McGee
Saturday 1/18/20 @ 5:51 AM
Difficulty: 2.7 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 1/17/20 @ 10:14 AM
Difficulty: 2.68 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 1/17/20 @ 4:42 AM
Difficulty: 2.68 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 1/17/20 @ 4:21 AM
Difficulty: 2.68 / 10
 
20 min 80s Rock Ride
Christine D'Ercole
Thursday 1/16/20 @ 2:31 AM
Difficulty: 7.42 / 10
16kj
61rpm
31%
10mph
10 min Warm Up Ride
Christine D'Ercole
Thursday 1/16/20 @ 2:19 AM
Difficulty: 5.05 / 10
31kj
76rpm
30%
12mph
10 min Hips Stretch
Becs Gentry
Thursday 1/16/20 @ 1:46 AM
Difficulty: 4.78 / 10
 
30 min Rock Ride
Sam Yo
Tuesday 1/14/20 @ 9:33 PM
Difficulty: 8.29 / 10
115kj
56rpm
38%
12mph
30 min New Wave Ride
Christine D'Ercole
Monday 1/13/20 @ 11:51 PM
Difficulty: 7.88 / 10
119kj
62rpm
39%
13mph