Workouts

5 min Sleep Meditation
Aditi Shah
Tuesday 1/21/20 @ 6:47 AM
Difficulty: 2.4 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 1/21/20 @ 5:39 AM
Difficulty: 2.76 / 10
 
15 min Sleep Meditation
Kristin McGee
Tuesday 1/21/20 @ 5:15 AM
Difficulty: 2.66 / 10
 
15 min Sleep Meditation
Kristin McGee
Monday 1/20/20 @ 5:15 AM
Difficulty: 2.66 / 10
 
10 min Cool Down Ride
Olivia Amato
Monday 1/20/20 @ 1:40 AM
Difficulty: 4.46 / 10
22kj
49rpm
37%
10mph
20 min FTP Test Ride
Christine D'Ercole
Monday 1/20/20 @ 1:16 AM
Difficulty: 9.56 / 10
96kj
59rpm
43%
14mph
10 min FTP Warm Up Ride
Christine D'Ercole
Monday 1/20/20 @ 1:4 AM
Difficulty: 6.19 / 10
33kj
75rpm
31%
12mph
20 min Sleep Meditation
Kristin McGee
Sunday 1/19/20 @ 8:12 AM
Difficulty: 2.7 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 1/19/20 @ 4:14 AM
Difficulty: 3.2 / 10
14kj
80rpm
27%
12mph
45 min New Wave Ride
Christine D'Ercole
Sunday 1/19/20 @ 3:27 AM
Difficulty: 7.71 / 10
166kj
74rpm
33%
13mph