Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 12/6/23 @ 5:31 PM
Difficulty: 3.39 / 10
14kj
74rpm
28%
11mph
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 12/6/23 @ 5:20 PM
Difficulty: 5.4 / 10
53kj
81rpm
36%
15mph
20 min Beginner Ride
Emma Lovewell
Wednesday 12/6/23 @ 4:57 PM
Difficulty: 6.15 / 10
93kj
80rpm
34%
14mph
15 min Low Impact Ride
Ally Love
Monday 12/4/23 @ 1:18 AM
Difficulty: 5.73 / 10
75kj
78rpm
36%
15mph
15 min Beginner Row
Ash Pryor
Monday 12/4/23 @ 12:48 AM
Difficulty: 7 / 10
 
15 min Country Ride
Ally Love
Sunday 12/3/23 @ 1:37 AM
Difficulty: 6.79 / 10
71kj
79rpm
35%
14mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 5/12/20 @ 12:14 AM
Difficulty: 3.95 / 10
26kj
79rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 11:52 PM
Difficulty: 7.62 / 10
158kj
80rpm
43%
18mph
5 min Cool Down Ride
Ally Love
Friday 5/8/20 @ 2:28 AM
Difficulty: 4.11 / 10
28kj
75rpm
40%
16mph
20 min Country Ride
Ally Love
Friday 5/8/20 @ 2:6 AM
Difficulty: 7.67 / 10
132kj
75rpm
42%
17mph