Workouts

10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Sunday 1/7/24 @ 4:23 PM
Difficulty: 4.34 / 10
49kj
76rpm
36%
15mph
Extra 10: Intervals Ride
Emma Lovewell
Sunday 1/7/24 @ 4:12 PM
Difficulty: 7.66 / 10
67kj
75rpm
42%
17mph
5 min Warm Up Ride
Emma Lovewell
Sunday 1/7/24 @ 4:6 PM
Difficulty: 4.68 / 10
22kj
87rpm
31%
14mph
Saturday 1/6/24 @ 5:1 PM
Difficulty: NaN / 10
23kj
77rpm
35%
14mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 1/6/24 @ 4:30 PM
Difficulty: 0 / 10
204kj
74rpm
43%
17mph
Saturday 1/6/24 @ 4:24 PM
Difficulty: NaN / 10
15kj
76rpm
29%
12mph
5 min Cool Down Ride
Leanne Hainsby
Friday 1/5/24 @ 4:35 PM
Difficulty: 3.63 / 10
25kj
78rpm
36%
15mph
20 min Low Impact Ride
Emma Lovewell
Friday 1/5/24 @ 4:14 PM
Difficulty: 5.58 / 10
108kj
85rpm
35%
15mph
Friday 1/5/24 @ 4:8 PM
Difficulty: NaN / 10
20kj
82rpm
31%
14mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 12/31/23 @ 6:12 PM
Difficulty: 3.63 / 10
24kj
77rpm
36%
15mph