Workouts

20 min Intervals Ride
Leanne Hainsby
Tuesday 1/16/24 @ 1:58 PM
Difficulty: 7.72 / 10
121kj
80rpm
39%
16mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 1/16/24 @ 1:52 PM
Difficulty: 4.58 / 10
20kj
88rpm
29%
13mph
Saturday 1/13/24 @ 12:48 AM
Difficulty: NaN / 10
173kj
75rpm
39%
16mph
5 min Cool Down Ride
Kendall Toole
Friday 1/12/24 @ 4:31 PM
Difficulty: 3.87 / 10
24kj
75rpm
37%
15mph
20 min Low Impact Ride
Emma Lovewell
Friday 1/12/24 @ 4:11 PM
Difficulty: 5.77 / 10
106kj
87rpm
34%
15mph
5 min Warm Up Ride
Leanne Hainsby
Friday 1/12/24 @ 4:5 PM
Difficulty: 4.16 / 10
22kj
84rpm
32%
14mph
10 min Great Barrier Island Ride
Tuesday 1/9/24 @ 1:39 AM
Difficulty: 0 / 10
38kj
79rpm
32%
13mph
Tuesday 1/9/24 @ 1:8 AM
Difficulty: NaN / 10
201kj
73rpm
42%
17mph
Monday 1/8/24 @ 4:17 PM
Difficulty: NaN / 10
40kj
77rpm
33%
14mph
30 min Take That Ride
Leanne Hainsby
Monday 1/8/24 @ 3:43 PM
Difficulty: 7.31 / 10
178kj
82rpm
37%
16mph