Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/26/23 @ 5:21 PM
Difficulty: 7.25 / 10
779kj
68rpm
59%
22mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Friday 12/22/23 @ 3:35 PM
Difficulty: 3.84 / 10
18kj
42rpm
51%
12mph
60 min Feel Good Ride
Ally Love
Friday 12/22/23 @ 2:34 PM
Difficulty: 8.2 / 10
808kj
69rpm
59%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/20/23 @ 1:46 PM
Difficulty: 7.11 / 10
763kj
70rpm
57%
22mph
60 min Feel Good Ride
Ally Love
Wednesday 12/13/23 @ 9:5 PM
Difficulty: 8.17 / 10
759kj
71rpm
57%
22mph
60 min Feel Good Ride
Ally Love
Monday 12/11/23 @ 4:57 PM
Difficulty: 8.2 / 10
803kj
71rpm
58%
22mph
30 min Bootcamp: Full Body
Marcel Maurer
Friday 12/8/23 @ 3:58 PM
Difficulty: 6.9 / 10
 
60 min Feel Good Ride
Ally Love
Wednesday 12/6/23 @ 8:24 PM
Difficulty: 8.2 / 10
780kj
70rpm
58%
22mph
60 min Power Zone Ride
Matt Wilpers
Monday 12/4/23 @ 4:9 PM
Difficulty: 7.88 / 10
782kj
72rpm
57%
22mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 11/28/23 @ 1:55 PM
Difficulty: 8 / 10
601kj
71rpm
58%
22mph